Ida Branch--Chair Yoga

10:00 AM - 11:00 AM
Ida Branch Library
Community Room

Event Details

Get out and stretch your way to feeling better mentally and physically during the winter months. Chair yoga is a low impact way to fitness and everyone can participate regardless of physical or health limitations! Jessica Martell from the Monroe YMCA will be your instructor.
Event Type(s): Self Improvement
Age Group(s): Adult, Seniors, Teen
Presenter: Jessica Martell
Suzanne Krueger
(734) 269-2191